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Steam rooms have been around for a long time. The Romans were the first to develop sauna rooms as a means of therapy and rejuvenation. There are many schools of thought as to the benefits of using steam baths: boosting immune systems, relaxing muscles, skin-deep cleansing and so on. It has also been described as the best detoxification programme to help remove those toxins that store fat.

 

People used to only have the luxury of steam when they could spoil themselves in a sauna, hotels being the main means to indulge. Nowadays there are basically all shapes and sizes of steam room units to fit almost any size of household bathroom imaginable. From the basic 3 foot by 3 foot corner suite to large scale models that can seat up to a dozen people or more.  You can have modular acrylic rooms which save energy due to their unique design, to the more traditional bespoke tiled models. Over the last 15 years this type of pastime has gained huge popularity and is an added attraction to the home; it can be a real investment and help you to sell your house quickly when the time comes